Moon Cycle (formerly "Cramps")
MOON CYCLE
botanical tisane
A deeply warming herbal blend crafted for moments when the body asks for rest, warmth, and comfort. Earthy cramp bark meets cooling peppermint and the sharp herbal bite of pennyroyal in a traditional botanical infusion long associated with menstrual support rituals and womb-centered herbalism.
This blend brews dark, aromatic, and intensely herbal with a cooling mint finish beneath its grounding bitter notes.
Who Is This Tea For?
This tea may be enjoyed by those who:
Experience occasional menstrual discomfort or cramping
Prefer traditional herbal support during their cycle
Enjoy bold, medicinal herbal teas
Want a warming nighttime ritual during menstruation
Appreciate old-world apothecary herbalism
Seek a comforting tea to pair with rest, heat, and quiet evenings
Flavor Profile
Strong herbal body
Cooling mint finish
Slightly bitter and earthy
Deep aromatic warmth
Benefits
Cramp Bark (Viburnum opulus)
Traditionally used by herbalists to support menstrual comfort and ease occasional muscle tension.
Pennyroyal (Mentha pulegium)
A historically used botanical in traditional menstrual herbalism. Sharp, minty, and warming.
Peppermint (Mentha × piperita)
Traditionally enjoyed to soothe digestion and provide cooling comfort.
How To Brew • Hot
Add 1–2 teaspoons of tea per 8 oz of water
Bring fresh water to a boil
Steep covered for 10–15 minutes
Strain and enjoy warm
Optional:
Add honey
Pair with a heating pad
Enjoy before rest or sleep
How To Brew • Cold Brew
Add 2 tablespoons of tea to 32 oz cold filtered water
Refrigerate 8–12 hours
Strain before serving
Best enjoyed chilled with honey or lemon.
Ingredients
Cramp Bark (Viburnum opulus)
Pennyroyal (Mentha pulegium)
Peppermint (Mentha × piperita)
No artificial flavors, preservatives, or sweeteners.
Aroma
Sharp mint, dark earthiness, and warming herbal depth.
Pairs Well With
Heating pads
Quiet evenings
Moon rituals
Warm baths
Rest days
Journaling and tea ceremonies
Storage
Store in a cool, dry place away from direct sunlight and moisture. Reseal pouch after each use for freshness.
Important Warnings & Disclaimers
NOT recommended during pregnancy or while trying to conceive.
Pennyroyal should not be consumed during pregnancy or in large amounts.
Consult a qualified healthcare professional before use if nursing, taking medications, or managing a medical condition.
Intended for occasional use only.
Keep out of reach of children.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Small batch crafted • Plant-based wellness • Traditional herbal support • Not intended as medical advice
FDA Disclaimer for Herbal Teas
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Standard Safety Warning
Consult your healthcare provider before use if you are pregnant, nursing, taking medications, or have a medical condition. Keep out of reach of children.
Discontinue use if irritation or discomfort occurs.
Store in a cool, dry place away from direct sunlight.
Allergy Warning
Manufactured in a facility that may also process herbs, botanicals, soy, or gluten.
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